Wednesday, October 21, 2026

Finding Peace

The second you step out of your car, the constant buzzing in your pocket finally leaves your mind, and the chaotic noise of the park takes over. Kids are screaming and laughing as they run all over the playground. Right nearby, coaches and players are yelling across the field while a fountain in the middle of the pond shoots a soft mist into the air. None of these sounds really fit together, but somehow they just make you feel grounded. They pull your eyes and attention away from your phone screen and force you back into the real world.

Sidewalk entrance of Kirby Park located in Wilkes-Barre, Pennsylvania.


Down by the water, a family is hanging out with fishing rods by the murky green pond while
joggers pass by and people on benches just relax and take in the day. For a little bit, the endless
stream of emails, group chats, and notifications feel a million miles away. It’s way more than a
collection of benches, trees, and walking trails. It’s a rare environment where you can stop rushing, look around, and remember what real life feels like when you aren't staring at a screen all day.


The actual heart of the park isn't the pond or the sports fields though, it's the people. Sitting
under the shade on a beat-up wooden bench is Rich, kicking back in a faded Yankees cap and
smoking a cheap, sour-smelling cigar while he watches people pass by.


The beautiful Kirby Park pond and its fountain.

"Living the dream," Rich offers with a sarcastic, four-toothed grin when greeted. He points over at a jogger who is absolutely dying in the scorching heat. 


"You think I'm going out there to bake? No thanks. Yaknow, the secret to a long life is letting everyone else do the sweating foryah."


A raspy laugh bursts out of him, and it is impossible not to laugh along. But after working forty years in a plastics plant, Rich now has all the time in the world, and there is a deeper reason he

hangs out here pretty much every single afternoon.

"My wife, Louise... she passed away a couple years back," he mutters softly, his eyes drifting out over the water. 

"We used to sit right on this bench together all the time. It was our spot."

"That's really nice, you’re a lucky man," I tell him, mentioning my own four-year relationship.

His grin comes right back. "Four years? Man, what are you waiting for!"

"I hear that all the time," I laugh off.

"I'm not joking, kid," he says in all seriousness. "Hold onto the people who love you right now, because one day they're gone, just like my Louise. You never get those years back."

For Rich, this bench is a memory of a person he can't let go of, something he will hold on for the
rest of his life. 

A few yards down the path, sitting in a foldable lawn chair right out by the water is Gary,
wearing a faded Led Zeppelin t-shirt, cargo shorts, and a dark green cap, with a thick mustache
and long oily hair sticking out from underneath.

"Any luck?" I shouted a second time.

"Oh, my bad! Didn't even hear you over the fountain," Gary hollers back. "Nothing biting yet."

Even though he hasn’t caught anything, he chooses to keep fishing. He explains that flat paved
paths are way easier on his knees nowadays compared to trekking miles into the woods like he used to. Over the years, he's mostly caught small bluegill, plus decent-sized bass "if you know
where to cast." But catching something isn't really the point anyway. He stops talking and looks out across the pond.

"To be honest witchyah... I just come out here to clear my head," Gary admits quietly. "Fishing is
really just an excuse."

Rich and Gary are doing totally different things, but they're both looking for the exact same
thing: a break. In a world where time never seems to stop, Kirby Park gives them a place to just
exist in the moment.

The entrance to the main trail of Kirby Park.



Along the main trail, a dad is trying his best to keep up with his little girl while she pedals as fast

as she can on a pink, sparkly bike with training wheels, wobbling side to side, laughing and

squealing the whole way. He jogs a few steps behind her, sweat soaking through the back of his

shirt, lungs wheezing in the thick heat. He's totally out of gas, but he keeps going, because she's

having the best day of her life and he isn't about to slow down for anything. There is no live

stream or video being taken. They're just simply living in the moment.


As the heat finally dies down and the day comes to an end, a woman pushes a disabled man in a

wheelchair toward the shade, stopping right where the water reflects the sunlight. They just sit

together in quiet company, taking it all in. Whenever anyone strolls by, she looks up and gives

them a real, warm smile. It’s nothing out of the ordinary, just those small, genuine moments you

only catch when you're actually paying attention and not looking down at a screen.


Kirby Park is so much more than dirt paths, trees, and water. It's an escape from the reality of

everyday life. Pretty much all of us are looking for a little peace, even if we don't say it out loud,

and that feeling almost never just randomly happens. You actually have to go out and find it, and

the park makes that super easy. If you give just a little bit of your time to yourself instead of your

screen, you’ll be surprised by what you find. When almost everything in life happens through a

screen, a place like this reminds you that the stuff that actually matters can't be downloaded,

liked, or sent in a text. Sometimes all it takes is putting your phone in your pocket, taking a seat

by the pond, and actually paying attention to the world around you.


What a beautiful view!


Tuesday, October 20, 2026

 Ndaganyo Daniela Mpakanira

 Dr. Christina Francis 

 Writing 103 

 21 October 2026

                   Negative impact of consumerism on the global environment in the novel Feed 

    In the novel Feed, consumer culture goes far beyond human imagination; people spend as they want, and corporations control them. Published in 2022 by Candlewick Press, this astonishing novel, also named one of the New York Times Book Review's best, is by M. T. Anderson. The novel's depiction of currency and marketing is very deficient. Although buying and selling goods shape our society and personal identities, they can also have harmful effects, including environmental damage, social and psychological impacts, and a lack of financial needs and stability. The novel shows how the sales market creates negative connections to characters' environment, education, health, finances, and personality. 

    Recommendations: advertising is one of the number one origins of consumer culture in the novel by influencing the buying habits, self-perception, and industry standards. People are like clowns. According to Titus, in the car at the moon, the feed keeps telling him, “This is the music you heard. This is the music you miss. This is what is new. Listen. And it would be good to have someone to download with” (5). Music influence and the boredom of loneliness give corporations a chance to shape characters' behaviors and how they see the world. Titus feels lonely for a moment; his friends are in a different car, and the feed acts as the best friend during lonely times. This decreases human relationships and cultural connection. As the characters arrive at the Earth Gravitation Zone on the moon, the feed jumps in with different suggestions and advertisements; “When we got off the ship, our feeds were going fugue with all the banners,” says Titus (8). The feed overseas controls what they listen to; it also tracks their GPS to provide ads and recommendations according to their location. Still in the Earth Gravitation Zone, when Titus and his friend were walking to their hotel rooms, the feed fills his head with different banners: “I was trying to talk to Link, but I couldn’t because I was getting bannered so forward with my carry-on. I can hardly remember any of them. I just remember that everything in the banners looked goldy and sparkling” (8). They make their products shine and look flashy to attract and influence buying, making people obsessed with products rather than making decisions. This demonstrates corporations' power over the characters' desires in different aspects of life. In the summertime, Titus and his friends show off their different tattoos. Marty decided to get a Nike one, “Which was pretty brag. It meant that every sentence, he automatically said ‘Nike’; he paid a lot for it” (277). They use people to advertise their products and increase their sales. Corporations control people's decisions about what they must wear or buy to increase sales through trends and by influencing people to act as their advertisers and as products themselves, which decreases people’s personality and habits to fit industrial standards. 

    The continuous buying in feed contributed to a lack of social and cultural behavior or connection. Titus and his friends are having fun on the moon when he says, “Our feeds were clear again from all the moon banners, so for a long time we all watched the football game while the girls, they did something else on the feed. They were chatting with each other, and we couldn’t hear them” (9). Also, at the hospital on the moon, after Titus and his friends were hacked, he states that, “All of the feedcasts and the instant news, that on there, so there’s all the entertainment I was missing without a feed, like the girls were all missing their favorite feedcasts” (48). The corps used entertainment through the feed to control people; all entertainment must be paid, and messing up the feed makes them feel like they are nothing without scrolling and all the advertisements. After a conversation between Titus and Violet when they broke up because of her feed technical failure, Titus becomes sad and pities her; he doesn’t know how to express his emotions, so he decides to do something to calm himself: “I ordered the draft pants from multitude. It was a real bargain. I ordered another pair. I ordered another pair after pair. I ordered them all in the same color. They were slates (293). The characters no longer have a sense of empathy; for him to feel better after their fight, he orders pants after pants because he doesn’t know how to talk to Violet to comfort her. In the conversation between Violet and Titus at the mall on Earth, she says, “Like they are watching us right now. They can tell where you’re looking. They want to know what you want.” She continues, saying, “Everything we’ve grown up with – the stories on the feed, the games, all the – it’s all streamlining our personalities so we’re easier to sell to. Then she adds, “They keep making everything more basic; it will appeal to everyone” (97). They control people's identity and desires; they live like one being with the same personality and fashion sense, but different bodies, by removing what everyone looks like and making them what they want them to look like. The characters no longer know how to wear and differentiate clothing. The corporations produce clothing from stored data in the feed. There is no unique sense or standard. This empowers corporations to maintain constant control by watching the characters’ lives. In the Bebrekler & Karl store, while Violet and Titus are asking for different types of searchlights, the feed shows them the specs as they walk with the guy in the store (98). After their suggestions in the store about buying the searchlight, Titus says, “She got him to send her all of the feedstats for the lamp, but then she didn’t buy it” (100). This shows the feed's awareness of the character’s decisions and desires; it also shows corporations' control over buying decisions. During a conversation between Titus and Violet, Titus complains about what she was doing for asking prices but not buying; she then describes her project: “What I’m doing, what I’ve been doing over the feed for the last two days, is trying to create a customer profile that’s so screwed, on one market to it. I’m not going to let them catalog me. I’m going to become invisible” (98). Constant control over characters' lives decreases their personal security and health. This causes mental and physical problems and behavior without their knowledge. The organization controls people’s relationships and personalities, which influences their buying decisions through catalogs and locations. This creates a great lack of security and affects characters' self-awareness: how they think, feel, act, and interact with the world around them. 

    The disbursement of money heavily influences characters’ existence and virtual market, but forking conduct lacks budgeting skills. In the Stucco Mall at the moon, Titus and his friend were buying things they didn’t want; he says, “After we walked around for a while, everything seemed kind of sad and boring, so we couldn’t tell anymore what we wanted. Our feeds tried to help, and as we were walking around, we were getting all the prices of things,” he continues, saying, “Marty couldn’t think of anything he wanted, so he ordered this null shirt. He said it was so null it was like ordering nothing” (31). They are wasteful and lack control over their spending. On the day Titus and Violet broke up, Titus stayed up all night, shivering, ordering, and buying multiple pants in the same color (293-294). This is what the corporation wants: to make sure they spend without thinking about the cost; this contributes to a creepy lifestyle in the characters and a lack of understanding between needs and wants. After buying all those pairs of pants to calm his emotions, his credit account is empty when he places an order (294). The characters lack financial planning skills and have no financial goals besides spending. In the bar at the moon, there were frat guys that were wearing tachyon shorts, says Titus, “Which were $789.99 according to the feed, and they were on sale for like $699 at the zone and could be shipped to the hotel for an additional $78.95, and that was just one great thing that people were wearing. When I looked around, I wanted to much, that all the prices were coming into my brain” (35). The Feed helps with online price comparison but also puts discounts on products to make them cheap so that people can buy even though they don’t have any plans. Slashing prices influences the characters' buying, even though the products have no real value, which improves the corporation's sales and not people's financial position. It shows how corporations teach or influence people to become impulse buyers. In the conversation between Titus and Violet in the car from their vacation, the feed interrupts with a suggestion: “It was so awful and boring. I thought about anything else that I could. Are you low? Said a banner. Not for long – not when you find out the savings you can enjoy at Weatherbee & Crotch’s Annual Blowout Summer Fashion Sale!” (Feed) “It was a little embarrassing, but I did order a jersey” (274). The feed requires Titus to pay extra cash for things that will make him excited in situations of empathy. It also shows Titus’s dependence on spending to control his emotions and situation. The coalition of Pity attacked Titus and his friends at the moon; his parents say he needed some cheering up, so they bought him an upcar (118). Even parents don’t have a financial plan; they spend according to their emotions and situation. They also teach their kids to do the same, using money to reward and pleasure themselves in every circumstance. They can’t buy or sell anything without feed credits, demonstrating corporations' control over money. In the conversation between Titus and Violet at Violet’s house, Titus asks: “What am I, without the feed? It’s all from the feed credits. My idea of real life” (217). This proves how powerful the corporation is in controlling characters’ lives through financial situations; without feed and credit, they are nothing. In the hospital at the moon, Titus says that, “Of course, everyone is like, da da da, evil corporations, oh they’re so bad, we all say that, and we all know they control everything” (48). He continues, “They’re still going to control everything whether you like it or not. Plus, they keep like everyone in the world employed, so it’s not like we could do without them” (49). This means they work for corporations, and there are no other jobs or employment besides factories. They control characters' income and spending, which makes them rely on corporations for life support; also, the corporation checks power that makes characters depend on them financially to achieve it is practicing conscientious consumerism. Adults are also watched and controlled; they distract them from having a budget or financial plan through bargains, colors, and banners, which triggers a cycle of psychological highs followed by severe financial, emotional, and social consequences. 

    Demand for financial stability in living situations is significantly needed; FeedTech's explanation of financial stability is having enough credit and a good purchasing history; a bad shopping history is a shortage of opportunities for financial and physical help or aid. When Violet went to FeedTech, she couldn’t get help since her feed was expired (219). In the discussion of Violet and Nina about her feed repair, Nina says, “We’re sorry, Violet Durn. Unfortunately, FeedTech and other investors reviewed your purchasing history, and we don’t feel that you would be a reliable investment at this time” (247). Continues by giving Violet tips on how to be invested in by saying, “Maybe, Violet, if we check out some of the great bargains available to you through the feednet over the six months, we might be able to create a consumer portrait of you that would interest our investment team. How ‘bout it, Violet Durn? Just us, you and me – girls together! Shop till you stop and drop!” (247). Nina wants to help her, and the only way is to convince her to shop until she drops to impress the investors and Feedtech; she can win over the corporations and investors by becoming a worthy consumer. She wasn't a good consumer and tried to play tricks on them, so she isn't worth their help, just as you wouldn't give someone a scholarship if not eligible. Violet decides to beg them. She even explains her need for financial assistance, but they did not care at all (220). In the conversation between Violet’s father and FeedTech, he suggests they take the payments for research and repairs. They insist FeedTech must, because it is about life, but he cannot afford the repair payments (219). Her life was completely on the line because of the feed. They had to make informed decisions by conducting research experiments on her; it is expensive, and no one seems willing to help. Titus’s family is rich, but they cannot help her because they have no control over their own life. The corporation damaged the supportive connection between the characters, and they only help people with medical situations to show how they have power over their lives even though it’s not free; they couldn’t help her with the feed issue because she was not a humble, good customer and smart consumer in their sense, not her perspective. 

    Too much desire for sales leads to environmental pollution. In the novel, people lack access to air because of factories and real estate construction. At the dining table in Titus’s home, Violet and Titu’s father are complaining about trees. Titus’s father says people need air, and Violet says, " But we need (125). Also, when Titus and Violet are in the countryside, they visit a mignon farm where they grow meat. He says, “These tubes; they were bringing tissue blood, and we could see the blood running around, up and down” (142). They eat artificial food because of a shortage of animals or plants. There are no trees, natural air, vegetation, or animals apart from humans. Artificial food contributes to diseases and environmental damage through aquatic pollution, waste accumulation, and resource use. When Titus is buying the pants to comfort his emotions, he feels them coming toward him as the night passes (293). This demonstrates how fast shipping increases the risk of body damage by causing lesions and environmental pollution by increasing greenhouse gas emissions and fuel usage through fully loaded vans and trucks. In education, corporations control everything; they decide the academic materials and what to teach. Titus says that “And now we do stuff in classes about how to work technology and how to find bargains and what’s the best way to get a job and how to decorate our bedroom” (110). They learn in school to become great consumers rather than acquiring knowledge and critical thinking. This results in a lack of proper education, which limits critical thinking and risk management, such as overconsumption, waste disposal, and air pollution. Consumerism in the novel involves malpractice that leads to environmental pollution. 

    Beauty trends, promotional marketing, and giveaways in the novel portrayed a harmful approach that harmed the characters' physical and mental health by turning them into products for advertisement and global marketing. According to Titus, lesions were hip; he says, “mine looked like a million dollars” (147). In the conversation between Titus and Quendy, her lesions are all over her hand and forehead. Titus describes how Quendy's lesions move when she moves her head; he can see a lesion on her neck open and close like a fish mouth singing a country song (221). The lesions on their bodies are open wounds; genetics, internal health, infections, and environmental factors cause lesions. Corporations influence people’s health through products and teach people that sickness in their bodies, which needs further attention, is a beauty, and they must be proud. When Titus was listening to the feed-sim of Violet Sensation during her feed technical issues, the feed jumps in with a suggestion: “I’m Nina, your FeedTech Customer Assistance representative. Have you noticed panic can lead to big-time underarm odor? A lot of girls do. No sweat! Why not check out the brag collection of perspiration-control devices at the DVS Superpharmacy Hypersite? These ads have a strong awareness of Violet's emotions and situation; the AI assistant says to Violet that she is smelling to her to influence her to buy stuff she didn’t need (246). The corporation uses their situation to influence their buying, without concern for how they feel. According to Violet, during the conversation with Titus, she says, “Music is marketing; they have lists of key changes that get thirteen-year-old girls screaming. There’s no difference between a song and an advertising jingle anymore. Songs are their own jingles, step lively. Over here” (100). Corporations use teenagers as their music advertisers by controlling feelings, emotions, and behavior through music. Corporations try to manipulate people’s minds and physical health by turning them into products, by teaching and showing them how the diseases on their bodies are the biggest pride to have, and controlling their emotions depending on their age through music. This resulted in poor physical health, such as wounds and scars all around their bodies, and emotional sickness such as crying and lack of self-control. 

    Feed consumer culture destroys people’s health, environment, personality, and Daniela 9 connection. The corporation's ambition for sales and global markets leads to neglect of character traits, needs, and restrictions on access to money and financial planning, which decreases their understanding of currency and their ability to develop or gain knowledge of decision-making and personal goals. Factories and real estate construction lead to a lack of air and food, body damage like lesions, death, and excess waste disposal. Is consumerism good? Or bad? Does it help our society or destroy it? As is it shown and described in the novel? However, people may support and defend these practices, as the American president in the novel does; M. T. Anderson shows how the world's obsession with money can lead to severe problems not only in our daily financial decisions but in our physical or mental health and environment. His message is demonstrated and clear from the beginning to the end of the novel: life filled with joy and enjoyment can turn into sorrow and loneliness; with a sting in the eye, our lives can be destroyed in a minute if we don’t act and become responsible in life, because how can someone control you if you have a sense of understanding and awareness of life? M. T. Anderson wants us to stand at the peak of our own lives by making decisions and respecting our values, for a safe environment and stable future, not as the one in the feed. This connects to our modern world today with the rapid sea-level rise, climate change, and plastic surgery in young adults. All these factors affect our environment and sustainability today; without action, things can get worse.

Thursday, September 17, 2026

A College Hotspot

 The first thing you feel when you walk into Unida Pizza is comfort. From the spacious dining room to the bench directly to your right when you walk in. The dining room gives the comforting feel you should get when entering a mom-and-pop pizza place. The walls are sea-foam green with brown and white square marbling lining them which then transitions to wood paneling. The kitchen is in a hexagon shape, right as you walk in. Have you ever seen a see-through rotating pizza oven? If not, stop by Unida and peak at their oven!     

They offer many different seating options. The pale green tables have tan lining, with black and green chairs all in rows. Some tables seat 2, while others seat 4 and 6. 

 

Perfect for group dining!
  
Summer dining!
   

 

 If you enjoy dining with a breeze, then the deck is perfect for dining during the summer or spring. As well as if you enjoy people- watching then it is a great feature. This ties together that Unida cares and wants everyone to be comfortable here. 






 The dining room has spacious windows with drink coolers stocked with all the favorites. The cooler has soda, iced teas, water, and energy drinks. Need something to cool off with? No problem,  Unida offers a "dippin' dots" machine in store! They cater to all audiences, if you have children with you they have an old black dough machine in the middle of the dining area which offers a fun conversation piece or a picture!

   
Great for pictures!

   During my interview I spoke to Liam W, a kind  employee. Liam had blonde hair that was styled as a buzz cut, with circle silver glasses and an all black outfit. He spoke kindly with strong answers. He was fresh out of  high school and needed a job, it being walking distance  was a perk. Liam says his favorite part about working at  Unida is meeting new people and helping customers.   When it comes to rushes, no big deal! They are used to it,   especially once school is back in session. The spacious layout of the kitchen helps a lot and aids in any tensions that may arise. The team bonding here is amazing and  helps to keep pressures low during rushes. They have holiday parties and everyone has been working together so long that tie into the good team bond. Liam's key to the perfect pizza? "The crust" he stated confidently. Liam also   enthusiastically said his favorite pizza was the "Philly Cheesesteak pizza". 


Liam also claimed the Unida stands out from other places in town because everything is made in house, they care about food quality,  "We eat the food too, so it matters" Liam said with a smile. Becoming a pizza maker at Unida isn't easy. You must work your way up, dishes, delivery driver, hoagie station, then pizza maker/manager.  Which further proves the point that Unida cares about their customers.




As I sat observing the dining area I noticed how clean the dining area was. While I was there they only had take out orders. Every time a customer came in, they were greeted by a "Hi, how may I help you" that sounded genuine and not like a chore.  During the interview with Liam, I observed some kitchen banter as they made orders. Everyone was very welcoming, however Liam was the only one up for an interview, but did a very good job sharing everyone's values. 



If you're looking for a quick bite to eat, or a sit down family dinner, Unida is the place for you! 


Bloomin' Bagels

 The front door chimes every thirty seconds, along with the hiss of coffee pots and humming of ovens. Inside Bloomin’ Bagels, a stream of students and locals wait in line under black chalk menu boards and grey, white, and red tiled floors. The air smells like freshly toasted bagels and coffee. Staff in matching black shirts move with speed, calling out orders over the conversing of customers. It’s the core of a Bloomsburg morning.

The order counter, displaying the day's full menu on black chalkboards.

Long before the front doors unlock at 6:00 AM, the work has already started. The shop’s baker arrives at 4:00 AM to bake yesterday’s pre-made dough before starting up a fresh batch for the next day. “The very first thing we do when the rest of the crew gets in is get the coffee brewing,” says employee Brady, who works behind the counter. Once the doors open, the rush comes in waves. “Pumpkin iced coffee sells like crazy when it’s in season,” exclaims Brady, emphasizing that seasonal items cause big crowd spikes. However, the everyday items stay popular, like the everything bagel and the classic bacon, egg, and cheese. “The everything bagel is our absolute MVP because it’s so versatile. You can put it on any hot or cold sandwich, or just pair it with cream cheese,” Brady explains. Then, there are the weird ones. Brady remembers a custom order that is hard to beat in uniqueness: vegetable cream cheese, sliced nova, sausage, and double provolone, all on one bagel.


Between 9:00 AM and 11:00 AM on weekends, it turns into chaos. The line stretches out the door, needing clear communication between the counter crew and kitchen to keep orders moving. “It can get horrendous out there with lines wrapped way out the door, so communication between the front counter and the kitchen is the only way we pull through,” Brady says. This is similar to the weekday 8:00 AM rush, where this is always a line of customers and no time for side work. By the afternoon, it turns into a quiet environment. Students can come for a calm experience or a study session, while employees try to find side tasks to keep busy before the long process of closing the shop for the night. 

The dining and coffee area during a quiet afternoon.

Bloomin Bagels is more than a quick stop for caffeine, it’s a necessity for both the campus and town. The owner keeps the business active in the community, participating in campus activities like litter cleanups and feeding BU athletic teams with heavily discounted meals. When students walk through that door, they’re participating in a shared local routine. As Brady puts it, the goal is simple: make sure every customer walks out the door full, happy, and confident in their order every single time.


Nelson Field House

 “As I walked into Nelson Field House the first thing I noticed was how energetic the building felt. The gym echoed with the squeak of sneakers against the polished floor, while the bleachers stretched along the sides of the court, ready to fill with fans.” Nelson's Field house is on the upper part of campus.  The field house holds all the athletics and is where all the teams practice. The field house is also where all the games are played.  You will also be able to find all the coaches' offices.  “All the people up there are very helpful and want to see you succeed.  Every person you talk to is very friendly and everyone has the same goal in mind to win.”  The field house is also a good place to study and get some work done. Some of the teams have study hours for their players so the players have time to study after practice.  The Nelson Field house is a great community with a bunch of great athletes and amazing mentors to guide your path every step of the way.


Nelson Field House


The Trainer’s office:  First thing you notice when you walk into the trainers office is all the recovery equipment.  Outside the trainers room, ice baths are filled for athletes who want to do a quick recovery after practice.  Inside the trainers room, their tables for the players to be treated before or after practice/game.  Light weights for restrengthening exercises for the injured players working their way back into playing.  “I try to treat all the athletes 15 minutes before practice so they can be tapped or wrapped before their training session or game.”  The trainers office also provides Gatorade for athletes to stay hydrated and get electrolytes.  



The Locker Room: When you walk into the locker room you will see all a bunch of cleats on top of the lockers.  There's 2 couches for the players to relax before or after practice.  Every player has their own locker they can use to put their clothes, bags, or accessories in.  On game days, the older players bring a speaker to play music before a game to help everyone get locked in.  Your jersey will also be hung up in your locker on game days.  Balls, cones, pinnies and other equipment for practice is also stored in the locker room.  There is a TV in the locker room that some players use to watch their favorite soccer team play when they have a game.  

locker room


The Film Room: As you walk into the film room you see a few tables with chairs for all the players to sit and watch film.  Coaches are ready to give game plans and scouting reports on their opponents.  “ As we watch film, I expect my players to transfer what was talked about in film, to the field when we play.”  There are couches by the wall and multiple white boards for the coaches to write out a play or a lineup.  Pictures on the wall of coaches playing their sport when they were in college.  The lights in the film room have multiple settings so it can help the coach focus on a certain area in the room


TThe Weight Room:  “I love to see that athletes push themselves so that they can be the best they can be.”  The weight room is located on the first floor of Nelson’s Field House.  Every week each team has a scheduled weight room day where the lifting coach will give them their workout.  The weight room has all kinds of different workouts.  Dumbbells, barbells, squat racks, bench press, and boxes(box jump).“I like to put music on so it can help the athlete lock in during a lift.”  There are a couple tablets in the weight room to help find each athlete's workout for the day.

weight room


The Laundry shoot: The laundry room is where all the athletes put their clothes after practice or games so their jerseys can be ready and washed by the next day.  “ The laundry loops make it easy to find whose locker each loop goes in.” The laundry loop is very helpful to all the athletes because athletes don’t usually have time to wash their sweaty practice clothes everyday so the laundry loop helps out tremendously with that.  .  

laundry room

Study hall rooms:  “The study hall rooms are a great place to get homework done or even to study since there are no distractions.”  Couches, desks, whiteboards, computers, outlets, pens and pencils.  Everything you need to study or do homework, the study hall rooms have it for you to use.  Outside the study hall rooms is a sheet for every team to track their study hall hours so the coaches can see how many hours their athletes are studying a week.  “I like to get all my work done after practice in the study hall rooms so I don’t have to do anything later.”

study room


Nelson’s field house is where you're gonna spend part of everyday if you're an athlete.  You're going to get all your questions answered and all the advice you need.  You're also going to be able to get some studying done in the study hall rooms.  Since you're studying and probably won’t have time to do your laundry, the laundry rooms are a huge help.  With all the support from the trainers and coaches at Nelson’s Field House, everyone is given a great opportunity to perform at the top of their abilities on and off the field.


Wednesday, September 16, 2026

Beyond Profession

Dr Michael Shepard 
    "Oh, yeah, I love farming. Since childhood I always wanted to be a geophysicist or a farmer," Said Dr. Michael Shepard, a professor at Bloomsburg University. Dr. Shepard, an expert in physics and climate, did not become a farmer, but he did become an outstanding professor. Through his passion in science, he built his career by always waiting to learn more and exceed expectations. He is an exuberant man who makes all people around him feel loved and happy. The passion of a person can really make them reach far, but it can also be encouraged by others. In his interview he states, "You can overcome everything in life if people you love support and appreciate you."

Dr Shepard's Life Experience 

    Being a professor is not easy, but, Dr, Shepard is one of the best professors you will ever meet. Beyond his personality, it is his experience tat really drives his teaching. He grew up in the southern United States, with his parents, brothers, and cousins.
    "Growing up has never been easy for me. when I graduated high school, I wanted to go to college but my family couldn't afford the tuition, and none of them went to postsecondary school. "Life after high school was difficult for me as a person who had a passion for becoming someone big but his desires were stronger than his dreads. "I applied for ROTC and joined the Navy."
    He got a full ride scholarship from the government to pay his tuition. "I majored in physics in my undergrad," he remarked. After getting a bachelor's degree in science, he continued his a education and went to graduate school. "It really expensive," explained Dr Shepard, adding, "I had to ask for a loan, and pay for expenses on my own income. He used the money from the Navy to pay for some of the expenses and books, and used the loan for tuition. "Got my PhD, and my fist job was Postdoc." He worked as a postdoc for about one year before finding a permanent job. 

Him at Arecibo in 2009

Teaching as a Career

    He started teaching at Bloomsburg University as a professor of climate change a few years after his postdoc job and remains on the faculty to this day, in the Hartline Building Center. "I worked on different research papers, generated a 3d model of an asteroid, led the research team on Arecibo in Puerto Rico and have three books," he explained.. In the field, with a lot of responsibility, teamwork is always needed. He worked with different faculties and students on his research projects, papers, and findings. 
    Students who don't complete their work are one of the challenges in his field. He has received calls from concerned parents, complaining about their kid's
Online classes during Covid                        

 performance. "I listen to them to find out what they didn't understand so that I can help in any way possible," said Dr Shepard.
    He always reaches out to students to ask them if they are struggling with anything. If they do not speak up for themselves, he doesn't continue to bother with them. "People say that's rude, but I don't think so because they are adult enough to understand what they want in life."
    During the Covid pandemic, he told me that things worsened. Student had a hard time getting motivated and engaged when they didn't have to come to class, but only log on to a computer. 
    Now, he is teaching physics and hopping things will go better for him and the students. He is also focusing on developing a new book for his climate class.

Connection with Students 

     
Student at Arecibo in 2009
His whole life has been spent with students and other faculty members. “I really love it!” he exclaimed. That is because socializing is one of his favorite hobbies.
    I carefully observed his class one morning. It revealed a professor who not only knows how to teach effectively and make sure his students understand the material, but someone who respects his students and helps them feel at ease.
    As class was about to start, the room field with the back-and-forth flow of student conversation. The students ere at ease, happy and prepared for the lecture. The student went quiet when they saw Dr. Shepard standing at the front door of the class. He bowed slightly to duck under the door frame, greeted, and walked slowly to his desk. 
    "You're a little early today?' He asked calmly with a smile. "Did something happen?"
    "No," they answered. 
    "Maybe we are just excited about the topic," someone chimed in, while the students glanced to each other. 

   
Him with students on one of his applied Geophysics research
He shifted in the heavy chair with a creak, the wood groaning in the stillness. When it was time to start the class, he stood on his feet and postured his body toward the students. 

    "Can everyone have their materials out please!" he calmly commanded. Turning to face the chalkboard, he asked, "Is everyone done with the homework?"
    The class went quiet, out of 41 students, 32 did the work. 
    "We didn't have enough time to finish the work," someone complained. 
    "You still have tomorrow left," he warned sternly because he had assigned the homework a week ago, but too many students had not yet done it. 
    He turned to the chalkboard again. He started the lecture by reminding the class about what they covered the previous week; then he turned on the projector and start presenting the previous slides. 
    "Koppen Classification system is the most common factor in the climate change," broadly explained Dr. Shepard. "We went through how it works. Basically, it is two or three letter sequence of the Earth's major climate groups."
    He moved to the next slide.
    "first, we talked about the qualifiers for precipitation and temperature in the summer and winters, based on the USDA Plant Hardiness Zones Map, an way to classify climate based on the coldest winter temperature in the past 30 years. This system was mostly used by farmers. Then I showed sone examples related to Pennsylvania. We have shifted one full climate zone since the 1990s, and now we are 10 degrees warmer in the wintertime."
    Then he clicked to the next slide and stated, "Today we are going to talk about the things that drive climate. You'll hear people say that climate always changes. That's true, but we will look at what drives climate change, and why there is  a raging war over it." He reminded them all that what they need to understand before moving forward. After explaining he changed the slide and put on the topic for the day. 
Dr Shepard with students on graduation
    One of the students asked ,"How much capacity of solar energy would make the climate vary?"
    The rest of the class nodded their heads.
    "Your question is astonishing, dear!" he exclaimed with a brilliant beaming smile that broke across his face. He answered brightly, "The simple term to quantify it is Milankovitch Cycle or variation. This plays a big role in the solar system cycle. When the obliquity of the earth varies from largest tilt, it will cause the earth to become more perpendicular to the sun which will increase the radiative force or currency of the earth's observable sunlight. This is why equatorial regions are dry because they are more or less perpendicular to the sun compared to polar regions. The current earth tilt is 23.5 degrees and the solar constant is 1361w/m^2."
    The class went cold when he finished explaining.
    "Did you understand what I just said or do you need me to explain it in another way?" he asked politely because he thought they were confused. 
    Since no one spoke up, and the students were carefully taking notes, he continued on with the lecture.
    At the end of the class, he told them that the quiz and the test should be already in the Bright Space, also known as the academic web for most of the college students. It's the place where all their grades and assignments are posted. When the class ended, he kept busy cleaning the chalkboard and organizing papers. The students lingering at the door began to disperse, but on of the students named Kai remained in the class. 
    "excuse me," Kai mumbled slowly because he didn't want to scare him. 
    Dr. Shepard turned gently. "Can I assist you with anything?" he asked. 
    "Yes," he replied respectfully, "I am having trouble accessing my exclusive book int he Bright Space. I tried three times but it didn't work."
    "did you talk to the book store," questioned Dr Shepard. 
    "No, I didn't," Kai responded.
    "Don't worry, I will email Lora, and she will be able to assist you," assured Dr. Shepard. 
    "Thank you," exclaimed Kai. 
    "Your welcome," replied Dr. Shepard. "See you, Kai."
    "See you, Dr. Shepard!"
Dr Shepard with Jack Schmitt his partner at Arecibo

    With that, they both went their separate ways. Dr Shepard went back to his office, and Kai went to his next class, knowing that his professor was going to help him.  
    Creating this kind of foundation is what Dr. Shepard has always wanted. He sees that it is part of his responsibility to assist others who need his help. 
    He said that he never imagined that he could accomplish so much, but he couldn't have achieved any of it without the people who stayed by his side, especially his wife. 
    “I love my family so much, and all my passion was achieved through their consistency, for keeping with me and staying by my side. He really loves his family and the way they support his passion. Even though he said if he could change a job for a day, obviously he would do farming, gardening and taking care of his plants will have to remain a hobby, because Dr. Shepard’s real work is to teach his students, research, and write. Even though life was hard for him, he never gave up, and he has overcome difficulties to pursue his career. His students are glad he did.
    

 

    




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